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Log

Date Workout Score Ave Comments Action
09/12/26 v1:00/1:00r...6 5,275m 1:59.4 View workout
09/12/26 7:04 1,999m 1:46.2

Rowed on EXR: Saturday Showdown

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09/12/26 14:30 3,007m 2:24.7

Rowed on EXR: EXR | Just Row in Bayside Drifting, Long Beach

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09/11/26 v1000m/r...2 1,844m 2:23.3

Rowed on EXR: EXR | My Training in Bayside Drifting, Long Beach - My Training

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09/11/26 v500m/2:00r...5 3,500m 2:19.6 View workout
09/11/26 1500m 6:53.0 2:17.6 View workout
09/10/26 v1000m/r...5 4,281m 2:22.8

Rowed on EXR: EXR | My Training on Lake Loop, EXR World - My Training

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09/10/26 v750m/2:00r...5 3,750m 1:47.8 View workout
09/10/26 1500m 6:44.4 2:14.8 View workout
09/09/26 v1:00/2:00r...5 2,898m 2:14.5 View workout
09/09/26 1000m 4:29.3 2:14.6 View workout
09/09/26 17:59.0 3,891m 2:18.6 View workout
09/08/26 v2464m/r...1 2,464m 2:27.7

Rowed on EXR: EXR | My Training on Mangrove Mirage, EXR World - My Training

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09/08/26 v500m/2:00r...8 4,000m 1:49.3 View workout
09/08/26 1500m 6:45.6 2:15.2 View workout
09/07/26 737m 3:57.8 2:41.3 View workout
09/07/26 v1:00/2:00r...5 3,769m 1:59.3 View workout
09/07/26 v3:00/r...16 8,538m 2:14.3

Rowed on EXR: EXR | WO14 in Race Of The Charles, Boston - WO14

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09/07/26 4:41 1,013m 2:18.8

Rowed on EXR: EXR | Just Row in Race Of The Charles, Boston

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09/06/26 4:30 1,000m 2:15.4

Rowed on EXR: EXR | 1000m Race

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09/06/26 v1000m/r...10 10,000m 2:06.2

Rowed on EXR: EXR | Aerobic Capacity 5 in Henley Eight, Henley - Aerobic Capacity 5

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09/05/26 309m 1:44.9 2:49.7 View workout
09/05/26 7000m 30:37.2 2:11.2 View workout
09/05/26 4x500m/0:30r 7:11.4 1:47.8

Sep 2026 - Sub 7 500s - CTC Members
app.erg.zone/w/GD5egzo0Qb-pLuzA04pQfQ…

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09/05/26 1500m 6:44.7 2:14.9

Oppvarming
app.erg.zone

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