Roger Rogne v1000m/r...2 row
1,844
Meters
8:48.5
Time
2:23.3
Pace
106
Calories
127
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,844 |
| Overall Time | 8:48.5 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 16 |
| Stroke Count | 143 |
| Drag Factor | 124 |
September 11, 2026 15:48:11
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:48.5 | 1,844 | 2:23.3 | 119 | 722 | 16 | 127 |
| 4:47.6 | 1,000 | 2:23.8 | 118 | 713 | 16 | 130 |
| 4:00.9 | 844 | 2:22.7 | 120 | 717 | 16 | 129 |
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Workout Graph
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Rowed on EXR: EXR | My Training in Bayside Drifting, Long Beach - My Training