Laurent ZMUDA
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/07/24 |
12:32 |
3,053m |
2:03.2 |
RowErg |
View workout
|
10/07/24 |
20:08 |
4,894m |
2:03.4 |
RowErg |
View workout
|
10/07/24 |
20:07 |
4,974m |
2:01.3 |
RowErg |
View workout
|
10/06/24 |
1:00:10 |
15,044m |
2:00.0 |
RowErg |
View workout
|
10/05/24 |
v15:00/2:00r...4 |
15,088m |
1:59.3 |
RowErg |
View workout
|
10/04/24 |
v15:00/2:00r...3 |
11,592m |
1:56.4 |
RowErg |
View workout
|
09/28/24 |
v100000m/r...1 |
100,000m |
2:17.5 |
RowErg |
View workout
|
09/22/24 |
6x5000m/2:30r |
2:04:53.4 |
2:04.8 |
RowErg |
View workout
|
09/21/24 |
42195m |
2:53:57.5 |
2:03.6 |
RowErg |
View workout
|
09/17/24 |
8:08 |
2,027m |
2:00.4 |
RowErg |
View workout
|
09/16/24 |
20:44 |
5,014m |
2:04.0 |
RowErg |
View workout
|
09/16/24 |
v15:00/2:00r...3 |
8,423m |
1:56.0 |
RowErg |
View workout
|
09/15/24 |
31780m |
2:11:20.9 |
2:03.9 |
RowErg |
View workout
|
09/14/24 |
2:00:00 |
28,572m |
2:05.9 |
RowErg |
View workout
|
09/13/24 |
1:42:27 |
25,019m |
2:02.8 |
RowErg |
View workout
|
09/12/24 |
8:11 |
2,021m |
2:01.4 |
RowErg |
View workout
|
09/11/24 |
21:10 |
5,024m |
2:06.4 |
RowErg |
View workout
|
09/11/24 |
v15:00/2:00r...4 |
15,466m |
1:56.3 |
RowErg |
View workout
|
09/10/24 |
5:45 |
1,442m |
1:59.6 |
RowErg |
View workout
|
09/09/24 |
20:56 |
5,022m |
2:05.1 |
RowErg |
View workout
|
09/09/24 |
47:42 |
12,019m |
1:59.0 |
RowErg |
View workout
|
09/08/24 |
20:51 |
5,017m |
2:04.7 |
RowErg |
View workout
|
09/08/24 |
40:05 |
10,207m |
1:57.8 |
RowErg |
View workout
|
09/07/24 |
42:13 |
10,011m |
2:06.5 |
RowErg |
View workout
|
09/07/24 |
v1:00/1:00r...12 |
3,734m |
1:36.4 |
RowErg |
View workout
|