Laurent ZMUDA 14:25 row
3,580
Meters
14:25.5
Time
2:00.8
Pace
239
Calories
151
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 18 |
| Stroke Count | 255 |
| Drag Factor | 136 |
January 18, 2025 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:25.5 | 3,580 | 2:00.8 | 198 | 981 | 18 | 151 |
| 14:25.5 | 3,580 | 2:00.8 | 198 | 981 | 18 | 151 |
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Workout Graph
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