Concept2 Logbook | Log for Laurent ZMUDA

Laurent ZMUDA

Date	Workout	Score	Ave	Type	Comments	Action
02/19/14	8:20.9	2,000m	2:05.2	RowErg	32 / 178	View workout
02/19/14	8:57.9	2,000m	2:14.4	RowErg	Echauffement	View workout
02/16/14	4:43.7	1,000m	2:21.8	RowErg	29 / 170	View workout
02/16/14	6:59.8	1,000m	3:29.9	RowErg	20 / 156	View workout
02/16/14	4:23.3	1,000m	2:11.6	RowErg	31 / 173	View workout
02/16/14	4:27.6	1,000m	2:13.8	RowErg	31 / 171	View workout
02/16/14	10:28.0	2,000m	2:37.0	RowErg	25 / 168	View workout
02/16/14	8:38.0	2,000m	2:09.5	RowErg	32 / 167	View workout
02/12/14	2:08.4	500m	2:08.4	RowErg		View workout
02/12/14	4:08.9	1,000m	2:04.4	RowErg		View workout
02/12/14	6:20.1	1,500m	2:06.7	RowErg		View workout
02/12/14	8:19.1	2,000m	2:04.7	RowErg		View workout

Dec 15	Two Decades of Concept2 Holiday Challenges and Counting
Dec 14	Twenty-One Holiday Challenges and Still Rowing
Dec 10	Begin Your Fitness Journey Now
Dec 4	Concept2 Model A Return to Glory - 40 Years Later
Nov 10	Concept2 Partners with NSCA Foundation for Equipment Grants
Nov 5	Tips to Increase Your Endurance with Concept2
Nov 4	Concept2 and World Rowing - Pulling Together for the Future of Rowing
Nov 3	Concept2 Equipment is HSA and FSA Eligible
Nov 3	The Concept2 8+ at Head of the Charles Regatta 2025
Oct 31	2025 Concept2 Holiday Challenge Is Almost Here!