Laurent ZMUDA

Log

Date Workout Score Ave Comments Action
05/21/14 20:20.8 5,013m 2:01.7

Cad 26

View workout
05/19/14 32:04.0 7,500m 2:08.2 View workout
05/16/14 30:07.8 7,002m 2:09.0

23/162

View workout
05/14/14 50:14.9 12,000m 2:05.6

6@2000
8:12,2/8:05,7/8:02,4/8:13,9/8:11,1/9:01

View workout
02/23/14 31:37.5 6,766m 2:20.2

3*2000/2:20/28/169
8:46/2000/30/153
8:22/2000/31/181
10:59/2000/24/172
3:30/766/30/170

View workout
02/23/14 14:52.7 3,054m 2:26.1

Echauffement
5:00/930/27/159
10:00/1018/29/177
14:52/1106/29/177

View workout
02/19/14 1:55.0 500m 1:55.0

31 / 182

View workout
02/19/14 4:09.6 1,000m 2:04.8

33 / 178

View workout
02/19/14 6:16.8 1,500m 2:05.6

33 / ???

View workout
02/19/14 8:20.9 2,000m 2:05.2

32 / 178

View workout
02/19/14 8:57.9 2,000m 2:14.4

Echauffement

View workout
02/16/14 4:43.7 1,000m 2:21.8

29 / 170

View workout
02/16/14 6:59.8 1,000m 3:29.9

20 / 156

View workout
02/16/14 4:23.3 1,000m 2:11.6

31 / 173

View workout
02/16/14 4:27.6 1,000m 2:13.8

31 / 171

View workout
02/16/14 10:28.0 2,000m 2:37.0

25 / 168

View workout
02/16/14 8:38.0 2,000m 2:09.5

32 / 167

View workout
02/12/14 2:08.4 500m 2:08.4 View workout
02/12/14 4:08.9 1,000m 2:04.4 View workout
02/12/14 6:20.1 1,500m 2:06.7 View workout
02/12/14 8:19.1 2,000m 2:04.7 View workout