Laurent ZMUDA
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/14/25 |
4x15:00/3:00r |
15,487m |
1:56.2 |
RowErg |
View workout
|
09/13/25 |
4x15:00/3:00r |
14,198m |
2:06.7 |
RowErg |
View workout
|
09/11/25 |
41:10 |
10,146m |
2:01.7 |
RowErg |
View workout
|
09/11/25 |
20:04 |
4,985m |
2:00.8 |
RowErg |
View workout
|
09/10/25 |
10:05 |
2,477m |
2:02.3 |
RowErg |
View workout
|
09/10/25 |
40:00 |
10,456m |
1:54.7 |
RowErg |
View workout
|
09/10/25 |
20:05 |
5,024m |
1:59.9 |
RowErg |
View workout
|
09/08/25 |
4x20:00/3:00r |
20,311m |
1:58.1 |
RowErg |
View workout
|
09/07/25 |
15:05 |
3,654m |
2:03.8 |
RowErg |
View workout
|
09/07/25 |
1:00:04 |
14,946m |
2:00.5 |
RowErg |
View workout
|
09/06/25 |
5x15:00/3:00r |
19,430m |
1:55.8 |
RowErg |
View workout
|
09/05/25 |
40:06 |
9,983m |
2:00.5 |
RowErg |
View workout
|
09/04/25 |
10:02 |
2,516m |
1:59.7 |
RowErg |
View workout
|
09/03/25 |
3x30:00/3:00r |
22,478m |
2:00.1 |
RowErg |
View workout
|
09/02/25 |
15:07 |
3,799m |
1:59.3 |
RowErg |
View workout
|
09/01/25 |
4x15:00/2:00r |
15,282m |
1:57.7 |
RowErg |
View workout
|
08/27/25 |
v24:00:00/r...1 |
165,020m |
4:21.7 |
RowErg |
View workout
|
08/23/25 |
42195m |
2:47:40.5 |
1:59.2 |
RowErg |
View workout
|
08/20/25 |
1:20:18 |
20,024m |
2:00.3 |
RowErg |
View workout
|
08/19/25 |
2x30:00/r |
13,891m |
2:09.5 |
RowErg |
View workout
|
08/19/25 |
20:00.0 |
5,111m |
1:57.3 |
RowErg |
View workout
|
08/18/25 |
58:48 |
15,018m |
1:57.4 |
RowErg |
View workout
|
08/18/25 |
30:38 |
7,518m |
2:02.2 |
RowErg |
View workout
|
08/18/25 |
30:33 |
7,523m |
2:01.8 |
RowErg |
View workout
|
08/17/25 |
2x59:59/r |
27,518m |
2:10.7 |
RowErg |
View workout
|