Laurent ZMUDA
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/17/25 |
15:29 |
3,642m |
2:07.6 |
RowErg |
View workout
|
07/17/25 |
20:07 |
4,862m |
2:04.1 |
RowErg |
View workout
|
07/17/25 |
3x3:00/5:00r |
2,595m |
1:44.0 |
RowErg |
View workout
|
07/17/25 |
20:06 |
5,011m |
2:00.4 |
RowErg |
View workout
|
07/16/25 |
5x15:00/3:00r |
19,588m |
1:54.8 |
RowErg |
View workout
|
07/15/25 |
20:00 |
4,942m |
2:01.4 |
RowErg |
View workout
|
07/15/25 |
12x3:00/2:00r |
10,019m |
1:47.7 |
RowErg |
View workout
|
07/15/25 |
20:00 |
4,994m |
2:00.1 |
RowErg |
View workout
|
07/14/25 |
2:12 |
514m |
2:08.7 |
RowErg |
View workout
|
07/14/25 |
7:54 |
1,534m |
2:34.6 |
RowErg |
View workout
|
07/14/25 |
12:14 |
2,953m |
2:04.3 |
RowErg |
View workout
|
07/13/25 |
3x500m/6:00r |
5:33.4 |
1:51.1 |
RowErg |
View workout
|
07/13/25 |
20:05 |
4,852m |
2:04.2 |
RowErg |
View workout
|
07/13/25 |
45:14 |
11,084m |
2:02.4 |
RowErg |
View workout
|
07/11/25 |
15:17 |
3,770m |
2:01.6 |
RowErg |
View workout
|
07/11/25 |
100m |
0:16.5 |
1:22.5 |
RowErg |
View workout
|
07/11/25 |
100m |
0:30.5 |
2:32.5 |
RowErg |
View workout
|
07/11/25 |
100m |
0:16.2 |
1:21.0 |
RowErg |
View workout
|
07/11/25 |
100m |
0:16.4 |
1:22.0 |
RowErg |
View workout
|
07/11/25 |
10x0:20/3:00r |
1,014m |
1:38.6 |
RowErg |
View workout
|
07/11/25 |
30:00 |
7,481m |
2:00.3 |
RowErg |
View workout
|
07/10/25 |
v25:00/r...8 |
15,800m |
2:11.0 |
RowErg |
View workout
|
07/09/25 |
5x15:00/3:00r |
19,242m |
1:56.9 |
RowErg |
View workout
|
07/07/25 |
5x15:00/3:00r |
19,068m |
1:57.9 |
RowErg |
View workout
|
07/06/25 |
10:10 |
2,489m |
2:02.5 |
RowErg |
View workout
|