Laurent ZMUDA
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/22/25 |
1:00:04 |
14,825m |
2:01.5 |
RowErg |
View workout
|
07/21/25 |
7x10:00/2:00r |
17,462m |
2:00.2 |
RowErg |
View workout
|
07/20/25 |
v500m/6:00r...3 |
1,500m |
1:35.4 |
RowErg |
View workout
|
07/20/25 |
1:05:10 |
16,122m |
2:01.2 |
RowErg |
View workout
|
07/18/25 |
15:07 |
3,761m |
2:00.6 |
RowErg |
View workout
|
07/18/25 |
100m |
0:16.6 |
1:23.0 |
RowErg |
View workout
|
07/18/25 |
100m |
0:16.4 |
1:22.0 |
RowErg |
View workout
|
07/18/25 |
v0:20/r...20 |
6,465m |
2:28.5 |
RowErg |
View workout
|
07/18/25 |
20:07 |
4,960m |
2:01.7 |
RowErg |
View workout
|
07/17/25 |
15:29 |
3,642m |
2:07.6 |
RowErg |
View workout
|
07/17/25 |
20:07 |
4,862m |
2:04.1 |
RowErg |
View workout
|
07/17/25 |
3x3:00/5:00r |
2,595m |
1:44.0 |
RowErg |
View workout
|
07/17/25 |
20:06 |
5,011m |
2:00.4 |
RowErg |
View workout
|
07/16/25 |
5x15:00/3:00r |
19,588m |
1:54.8 |
RowErg |
View workout
|
07/15/25 |
20:00 |
4,942m |
2:01.4 |
RowErg |
View workout
|
07/15/25 |
12x3:00/2:00r |
10,019m |
1:47.7 |
RowErg |
View workout
|
07/15/25 |
20:00 |
4,994m |
2:00.1 |
RowErg |
View workout
|
07/14/25 |
2:12 |
514m |
2:08.7 |
RowErg |
View workout
|
07/14/25 |
7:54 |
1,534m |
2:34.6 |
RowErg |
View workout
|
07/14/25 |
12:14 |
2,953m |
2:04.3 |
RowErg |
View workout
|
07/13/25 |
3x500m/6:00r |
5:33.4 |
1:51.1 |
RowErg |
View workout
|
07/13/25 |
20:05 |
4,852m |
2:04.2 |
RowErg |
View workout
|
07/13/25 |
45:14 |
11,084m |
2:02.4 |
RowErg |
View workout
|
07/11/25 |
15:17 |
3,770m |
2:01.6 |
RowErg |
View workout
|
07/11/25 |
100m |
0:16.5 |
1:22.5 |
RowErg |
View workout
|