Laurent ZMUDA
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/11/25 |
100m |
0:30.5 |
2:32.5 |
RowErg |
View workout
|
07/11/25 |
100m |
0:16.2 |
1:21.0 |
RowErg |
View workout
|
07/11/25 |
100m |
0:16.4 |
1:22.0 |
RowErg |
View workout
|
07/11/25 |
10x0:20/3:00r |
1,014m |
1:38.6 |
RowErg |
View workout
|
07/11/25 |
30:00 |
7,481m |
2:00.3 |
RowErg |
View workout
|
07/10/25 |
v25:00/r...8 |
15,800m |
2:11.0 |
RowErg |
View workout
|
07/09/25 |
5x15:00/3:00r |
19,242m |
1:56.9 |
RowErg |
View workout
|
07/07/25 |
5x15:00/3:00r |
19,068m |
1:57.9 |
RowErg |
View workout
|
07/06/25 |
10:10 |
2,489m |
2:02.5 |
RowErg |
View workout
|
07/06/25 |
4x15:00/3:00r |
14,973m |
2:00.2 |
RowErg |
View workout
|
07/05/25 |
25:07 |
6,209m |
2:01.4 |
RowErg |
View workout
|
07/05/25 |
4x12:00/3:00r |
12,180m |
1:58.2 |
RowErg |
View workout
|
06/29/25 |
1:54 |
548m |
1:44.1 |
RowErg |
View workout
|
06/29/25 |
1:56 |
578m |
1:40.6 |
RowErg |
View workout
|
06/29/25 |
1:41 |
496m |
1:42.4 |
RowErg |
View workout
|
06/29/25 |
2:01 |
586m |
1:43.3 |
RowErg |
View workout
|
06/29/25 |
15:09 |
3,427m |
2:12.6 |
RowErg |
View workout
|
06/29/25 |
5:06 |
1,294m |
1:58.4 |
RowErg |
View workout
|
06/27/25 |
1:37 |
473m |
1:42.7 |
RowErg |
View workout
|
06/27/25 |
1000m |
3:16.3 |
1:38.1 |
RowErg |
View workout
|
06/27/25 |
11:34 |
2,583m |
2:14.4 |
RowErg |
View workout
|
06/26/25 |
15:12 |
3,748m |
2:01.7 |
RowErg |
View workout
|
06/26/25 |
0:59 |
291m |
1:42.2 |
RowErg |
View workout
|
06/26/25 |
500m |
1:30.8 |
1:30.8 |
RowErg |
View workout
|
06/26/25 |
0:55 |
295m |
1:33.5 |
RowErg |
View workout
|