Laurent ZMUDA

Log

Date Workout Score Ave Comments Action
07/31/25 5000m 19:59.1 1:59.9 View workout
07/30/25 1:20:05 19,458m 2:03.4 View workout
07/29/25 8x10:00/2:00r 20,425m 1:57.5 View workout
07/27/25 v500m/6:00r...3 1,500m 1:33.4 View workout
07/27/25 1:00:05 14,940m 2:00.6 View workout
07/26/25 45:07 11,059m 2:02.3 View workout
07/26/25 12x0:30/3:00r 1,853m 1:37.1 View workout
07/26/25 5000m 20:12.7 2:01.2 View workout
07/25/25 24:16 6,010m 2:01.1 View workout
07/25/25 4x1000m/5:00r 14:32.5 1:49.0 View workout
07/25/25 5000m 19:40.9 1:58.0 View workout
07/24/25 5x15:00/3:00r 19,499m 1:55.3 View workout
07/23/25 30:07 7,301m 2:03.7 View workout
07/23/25 v3:00/2:00r...6 5,160m 1:44.6 View workout
07/23/25 5000m 20:10.7 2:01.0 View workout
07/22/25 25:06 6,135m 2:02.7 View workout
07/22/25 1:00:04 14,825m 2:01.5 View workout
07/21/25 7x10:00/2:00r 17,462m 2:00.2 View workout
07/20/25 v500m/6:00r...3 1,500m 1:35.4 View workout
07/20/25 1:05:10 16,122m 2:01.2 View workout
07/18/25 15:07 3,761m 2:00.6 View workout
07/18/25 100m 0:16.6 1:23.0 View workout
07/18/25 100m 0:16.4 1:22.0 View workout
07/18/25 v0:20/r...20 6,465m 2:28.5 View workout
07/18/25 20:07 4,960m 2:01.7 View workout