Laurent ZMUDA 35:06 row
8,384
Meters
35:06.3
Time
2:05.6
Pace
528
Calories
136
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 16 |
| Stroke Count | 568 |
| Drag Factor | 141 |
January 11, 2025 14:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:06.3 | 8,384 | 2:05.6 | 177 | 907 | 16 | 136 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 870 | 19 | 133 |
| 10:00.0 | 1,190 | 2:06.0 | 175 | 901 | 16 | 136 |
| 15:00.0 | 1,179 | 2:07.2 | 170 | 884 | 15 | 138 |
| 20:00.0 | 1,175 | 2:07.6 | 168 | 878 | 15 | 125 |
| 25:00.0 | 1,220 | 2:02.9 | 188 | 948 | 16 | 130 |
| 30:00.0 | 1,216 | 2:03.3 | 186 | 941 | 15 | 148 |
| 35:00.0 | 1,220 | 2:02.9 | 188 | 948 | 17 | 144 |
| 35:06.3 | 17 | 3:05.2 | 55 | 489 | 0 | 144 |
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Workout Graph
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