Laurent ZMUDA 10:05 row
2,570
Meters
10:05.2
Time
1:57.7
Pace
174
Calories
151
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 18 |
| Stroke Count | 185 |
| Drag Factor | 138 |
January 04, 2025 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.2 | 2,570 | 1:57.7 | 214 | 1037 | 18 | 151 |
| 5:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 19 | 144 |
| 10:00.0 | 1,300 | 1:55.3 | 228 | 1084 | 18 | 158 |
| 10:05.2 | 18 | 2:24.4 | 116 | 699 | 0 | 158 |
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Workout Graph
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