Laurent ZMUDA 10:08 row
2,306
Meters
10:08.1
Time
2:11.8
Pace
138
Calories
137
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 12 |
| Stroke Count | 148 |
| Drag Factor | 140 |
January 10, 2025 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.1 | 2,306 | 2:11.8 | 153 | 825 | 12 | 137 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 13 | 136 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 848 | 16 | 139 |
| 10:08.1 | 24 | 2:48.7 | 73 | 550 | 8 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.