Laurent ZMUDA
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/02/24 | 13:27 | 2,510m | 2:40.7 | RowErg | View workout | |
| 08/02/24 | 5x5:00/r | 3,911m | 3:50.1 | RowErg | View workout | |
| 08/01/24 | 45:59 | 11,016m | 2:05.2 | RowErg | View workout | |
| 08/01/24 | 5x8:00/2:00r | 10,224m | 1:57.3 | RowErg | View workout | |
| 07/27/24 | 16:37 | 4,041m | 2:03.4 | RowErg | View workout | |
| 07/27/24 | 5x8:00/2:00r | 10,285m | 1:56.6 | RowErg | View workout | |
| 07/26/24 | 12:51 | 3,021m | 2:07.6 | RowErg | View workout | |
| 07/26/24 | 7x8:00/2:00r | 14,231m | 1:58.0 | RowErg | View workout | |
| 07/25/24 | 41:30 | 10,011m | 2:04.3 | RowErg | View workout | |
| 07/25/24 | 4999m | 19:54.7 | 1:59.4 | RowErg | View workout | |
| 07/25/24 | 4:26 | 1,017m | 2:10.9 | RowErg | View workout | |
| 07/23/24 | 10:37 | 2,527m | 2:06.1 | RowErg | View workout | |
| 07/23/24 | v500m/2:00r...8 | 4,000m | 1:39.5 | RowErg | View workout | |
| 07/23/24 | 8:35 | 2,024m | 2:07.2 | RowErg | View workout | |
| 07/22/24 | 1:00:06 | 15,317m | 1:57.7 | RowErg | View workout | |
| 07/21/24 | v10:00/2:00r...5 | 12,739m | 1:57.7 | RowErg | View workout | |
| 07/20/24 | 5000m | 21:02.0 | 2:06.2 | RowErg | View workout | |
| 07/20/24 | 39:29 | 10,038m | 1:58.0 | RowErg | View workout | |
| 07/18/24 | 1:01:36 | 15,026m | 2:02.9 | RowErg | View workout | |
| 07/17/24 | 1:00:45 | 15,016m | 2:01.3 | RowErg | View workout | |
| 07/16/24 | 4x15:00/3:00r | 14,472m | 2:04.3 | RowErg | View workout | |
| 07/15/24 | 7:55 | 2,021m | 1:57.6 | RowErg | View workout | |
| 07/15/24 | 10:47 | 1,300m | 4:08.8 | RowErg | View workout | |
| 07/15/24 | 10:00 | 2,710m | 1:50.8 | RowErg | View workout | |
| 07/15/24 | 4:39 | 1,111m | 2:05.8 | RowErg | View workout |