Laurent ZMUDA 10:06 row
2,517
Meters
10:06.9
Time
2:00.5
Pace
165
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 14 |
| Stroke Count | 171 |
| Drag Factor | 134 |
November 29, 2024 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.9 | 2,517 | 2:00.5 | 200 | 987 | 14 |
| 5:00.0 | 1,240 | 2:00.9 | 198 | 980 | 17 |
| 10:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 17 |
| 10:06.8 | 25 | 2:16.0 | 139 | 778 | 9 |
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Workout Graph
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