Laurent ZMUDA 10:07 row
2,576
Meters
10:07.3
Time
1:57.8
Pace
173
Calories
162
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 14 |
| Stroke Count | 181 |
| Drag Factor | 138 |
December 06, 2024 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.3 | 2,576 | 1:57.8 | 214 | 1035 | 14 | 162 |
| 5:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 18 | 154 |
| 10:00.0 | 1,295 | 1:55.8 | 225 | 1075 | 18 | 166 |
| 10:07.2 | 28 | 2:08.5 | 165 | 866 | 8 | 166 |
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Workout Graph
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