Laurent ZMUDA 0:55 row
296
Meters
0:55.4
Time
1:33.5
Pace
27
Calories
| Average Watts | 427 |
|---|---|
| Calories Per Hour | 1769 |
| Stroke Rate | 40 |
| Stroke Count | 36 |
| Drag Factor | 136 |
December 05, 2024 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:55.4 | 296 | 1:33.5 | 427 | 1769 | 40 |
| 0:17.7 | 100 | 1:28.5 | 505 | 2037 | 44 |
| 0:35.0 | 100 | 1:26.5 | 541 | 2161 | 45 |
| 0:54.1 | 96 | 1:39.4 | 356 | 1523 | 31 |
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Workout Graph
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