Laurent ZMUDA
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/13/24 |
31:18 |
8,013m |
1:57.2 |
RowErg |
View workout
|
07/13/24 |
20:06 |
5,238m |
1:55.1 |
RowErg |
View workout
|
07/11/24 |
3490m |
14:32.4 |
2:04.9 |
RowErg |
View workout
|
07/11/24 |
5039m |
20:42.3 |
2:03.2 |
RowErg |
View workout
|
07/11/24 |
1:20 |
391m |
1:42.4 |
RowErg |
View workout
|
07/11/24 |
1:05 |
317m |
1:42.5 |
RowErg |
View workout
|
07/11/24 |
8:07 |
2,018m |
2:00.6 |
RowErg |
View workout
|
07/11/24 |
7203m |
30:01.1 |
2:05.0 |
RowErg |
View workout
|
07/11/24 |
14:42 |
4,000m |
1:50.3 |
RowErg |
View workout
|
07/11/24 |
9:44 |
2,032m |
2:23.7 |
RowErg |
View workout
|
07/09/24 |
49:23 |
12,027m |
2:03.2 |
RowErg |
View workout
|
07/09/24 |
11:16 |
3,052m |
1:50.8 |
RowErg |
View workout
|
07/09/24 |
1:49 |
438m |
2:04.5 |
RowErg |
View workout
|
07/08/24 |
9:17 |
2,087m |
2:13.5 |
RowErg |
View workout
|
07/08/24 |
2:18 |
470m |
2:27.0 |
RowErg |
View workout
|
07/08/24 |
0:53 |
246m |
1:49.5 |
RowErg |
View workout
|
07/08/24 |
1:00 |
345m |
1:26.9 |
RowErg |
View workout
|
07/08/24 |
1:00 |
335m |
1:29.5 |
RowErg |
View workout
|
07/08/24 |
14:17.6 |
3,220m |
2:13.1 |
RowErg |
View workout
|
07/07/24 |
1:00:07 |
14,298m |
2:06.1 |
RowErg |
View workout
|
07/05/24 |
21097m |
1:20:18.4 |
1:54.1 |
RowErg |
View workout
|
07/03/24 |
3x4000m/3:00r |
47:01.2 |
1:57.5 |
RowErg |
View workout
|
07/03/24 |
5464m |
22:09.4 |
2:01.6 |
RowErg |
View workout
|
07/02/24 |
41:03 |
10,018m |
2:02.9 |
RowErg |
View workout
|
07/02/24 |
1:00 |
338m |
1:28.7 |
RowErg |
View workout
|