Laurent ZMUDA 10:05 row
2,594
Meters
10:05.7
Time
1:56.7
Pace
177
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 17 |
| Stroke Count | 175 |
| Drag Factor | 140 |
December 05, 2024 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.7 | 2,594 | 1:56.7 | 220 | 1056 | 17 |
| 5:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 17 |
| 10:00.0 | 1,301 | 1:55.2 | 228 | 1085 | 18 |
| 10:05.7 | 19 | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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