Laurent ZMUDA 10:04 row
2,593
Meters
10:04.3
Time
1:56.5
Pace
176
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 17 |
| Stroke Count | 173 |
| Drag Factor | 141 |
December 05, 2024 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.3 | 2,593 | 1:56.5 | 221 | 1061 | 17 |
| 5:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 17 |
| 10:00.0 | 1,304 | 1:55.0 | 230 | 1091 | 18 |
| 10:04.2 | 13 | 2:41.5 | 83 | 585 | 0 |
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Workout Graph
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