Laurent ZMUDA 17:38 row
4,407
Meters
17:38.9
Time
2:00.1
Pace
292
Calories
158
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 18 |
| Stroke Count | 332 |
| Drag Factor | 143 |
December 07, 2024 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:38.9 | 4,407 | 2:00.1 | 202 | 994 | 18 | 158 |
| 5:00.0 | 1,222 | 2:02.7 | 189 | 951 | 24 | 148 |
| 10:00.0 | 1,250 | 2:00.0 | 203 | 997 | 17 | 156 |
| 15:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 17 | 164 |
| 17:38.9 | 662 | 2:00.0 | 202 | 996 | 17 | 165 |
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Workout Graph
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