Laurent ZMUDA 10:07 row
2,597
Meters
10:07.1
Time
1:56.8
Pace
177
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 15 |
| Stroke Count | 175 |
| Drag Factor | 144 |
December 05, 2024 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.1 | 2,597 | 1:56.8 | 219 | 1054 | 15 |
| 5:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 18 |
| 10:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 17 |
| 10:07.1 | 22 | 2:41.3 | 83 | 586 | 10 |
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Workout Graph
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