Laurent ZMUDA 10:05 row
2,604
Meters
10:05.0
Time
1:56.1
Pace
178
Calories
167
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 18 |
| Stroke Count | 176 |
| Drag Factor | 173 |
November 26, 2024 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.0 | 2,604 | 1:56.1 | 223 | 1068 | 18 | 167 |
| 5:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 18 | 165 |
| 10:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 18 | 169 |
| 10:05.0 | 16 | 2:36.2 | 92 | 615 | 0 | 168 |
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Workout Graph
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