Laurent ZMUDA
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/30/25 | 1:00 | 334m | 1:29.8 | RowErg | View workout | |
| 01/30/25 | 10:05 | 2,362m | 2:08.1 | RowErg | View workout | |
| 01/29/25 | 3x100m/1:00r | 0:52.8 | 1:28.0 | RowErg | View workout | |
| 01/29/25 | 20:07 | 5,031m | 1:59.9 | RowErg | View workout | |
| 01/28/25 | 30:35 | 7,761m | 1:58.2 | RowErg | View workout | |
| 01/27/25 | 10:06 | 2,599m | 1:56.7 | RowErg | View workout | |
| 01/27/25 | 2x5:00/2:00r | 2,759m | 1:48.7 | RowErg | View workout | |
| 01/27/25 | 10:06 | 2,516m | 2:00.5 | RowErg | View workout | |
| 01/25/25 | 15:06 | 3,763m | 2:00.4 | RowErg | View workout | |
| 01/25/25 | 2000m | 6:55.8 | 1:43.9 | RowErg | View workout | |
| 01/25/25 | 21:33 | 4,820m | 2:14.1 | RowErg | View workout | |
| 01/23/25 | 3x15:00/3:00r | 12,071m | 1:51.8 | RowErg | View workout | |
| 01/23/25 | 2:55 | 632m | 2:18.4 | RowErg | View workout | |
| 01/22/25 | 20:05 | 5,150m | 1:57.0 | RowErg | View workout | |
| 01/22/25 | 20:05 | 5,182m | 1:56.2 | RowErg | View workout | |
| 01/21/25 | 10:42 | 2,584m | 2:04.2 | RowErg | View workout | |
| 01/21/25 | 8x1:00/1:00r | 2,503m | 1:35.8 | RowErg | View workout | |
| 01/21/25 | 13:54 | 3,198m | 2:10.5 | RowErg | View workout | |
| 01/19/25 | 10:09 | 2,594m | 1:57.5 | RowErg | View workout | |
| 01/19/25 | 3x2:00/1:00r | 1,705m | 1:45.5 | RowErg | View workout | |
| 01/19/25 | 1:44 | 489m | 1:47.1 | RowErg | View workout | |
| 01/19/25 | 3x3:00/1:30r | 3,428m | 1:45.0 | RowErg | View workout | |
| 01/19/25 | 12:56 | 3,063m | 2:06.6 | RowErg | View workout | |
| 01/18/25 | v30:00/3:00r...2 | 15,350m | 1:57.2 | RowErg | View workout | |
| 01/18/25 | 1:47 | 443m | 2:00.7 | RowErg | View workout |