Laurent ZMUDA 10:06 row
2,516
Meters
10:06.5
Time
2:00.5
Pace
165
Calories
145
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 15 |
| Stroke Count | 178 |
| Drag Factor | 134 |
January 27, 2025 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.5 | 2,516 | 2:00.5 | 200 | 987 | 15 | 145 |
| 5:00.0 | 1,218 | 2:03.1 | 187 | 944 | 18 | 133 |
| 10:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 18 | 153 |
| 10:06.5 | 24 | 2:15.4 | 141 | 785 | 9 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.