Laurent ZMUDA 20:07 row

5,031

Meters

20:07.4

Time

1:59.9

Pace

333

Calories

142

Heart Rate

Average Watts203
Calories Per Hour997
Stroke Rate17
Drag Factor147

January 29, 2025 18:55:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:07.4 5,031 1:59.9 203 997 17 142
5:00.0 1,236 2:01.3 196 973 18 129
10:00.0 1,260 1:59.0 207 1013 18 143
15:00.0 1,254 1:59.6 204 1003 17 144
20:00.0 1,259 1:59.1 207 1012 17 148
20:07.4 22 2:48.1 74 553 9 148