Laurent ZMUDA 10:05 row
2,362
Meters
10:05.4
Time
2:08.1
Pace
148
Calories
144
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 18 |
| Stroke Count | 187 |
| Drag Factor | 148 |
January 30, 2025 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.4 | 2,362 | 2:08.1 | 166 | 872 | 18 | 144 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 20 | 139 |
| 10:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 17 | 149 |
| 10:05.3 | 14 | 3:09.2 | 52 | 477 | 0 | 152 |
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Workout Graph
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