Laurent ZMUDA 20:05 row
5,150
Meters
20:05.5
Time
1:57.0
Pace
349
Calories
161
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 18 |
| Stroke Count | 361 |
| Drag Factor | 136 |
January 22, 2025 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.5 | 5,150 | 1:57.0 | 218 | 1051 | 18 | 161 |
| 5:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 18 | 157 |
| 10:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 18 | 160 |
| 15:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 18 | 163 |
| 20:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 18 | 167 |
| 20:05.5 | 19 | 2:24.7 | 115 | 697 | 0 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.