Laurent ZMUDA 2:55 row
632
Meters
2:55.0
Time
2:18.4
Pace
36
Calories
123
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 24 |
| Stroke Count | 69 |
| Drag Factor | 144 |
January 23, 2025 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:55.0 | 632 | 2:18.4 | 132 | 753 | 24 | 123 |
| 2:55.0 | 633 | 2:18.2 | 133 | 756 | 24 | 123 |
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Workout Graph
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