Laurent ZMUDA 1:44 row
489
Meters
1:44.8
Time
1:47.1
Pace
37
Calories
165
Heart Rate
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1278 |
| Stroke Rate | 23 |
| Drag Factor | 129 |
January 19, 2025 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44.8 | 489 | 1:47.1 | 284 | 1278 | 23 | 165 |
| 1:44.8 | 489 | 1:47.1 | 284 | 1278 | 23 | 165 |