Laurent ZMUDA 10:42 row
2,584
Meters
10:42.3
Time
2:04.2
Pace
165
Calories
147
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 18 |
| Stroke Count | 200 |
| Drag Factor | 136 |
January 21, 2025 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:42.3 | 2,584 | 2:04.2 | 182 | 927 | 18 | 147 |
| 5:00.0 | 1,191 | 2:05.9 | 175 | 902 | 18 | 155 |
| 10:00.0 | 1,211 | 2:03.8 | 184 | 933 | 20 | 135 |
| 10:42.2 | 183 | 1:55.3 | 228 | 1085 | 17 | 153 |
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Workout Graph
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