Laurent ZMUDA 10:04 row
2,465
Meters
10:04.5
Time
2:02.6
Pace
159
Calories
144
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 17 |
| Stroke Count | 172 |
| Drag Factor | 142 |
January 12, 2025 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.5 | 2,465 | 2:02.6 | 190 | 953 | 17 | 144 |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 904 | 17 | 137 |
| 10:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 18 | 152 |
| 10:04.5 | 14 | 2:40.7 | 84 | 590 | 0 | 152 |
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Workout Graph
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