Laurent ZMUDA 10:08 row
2,389
Meters
10:08.0
Time
2:07.2
Pace
154
Calories
142
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 17 |
| Stroke Count | 6573 |
| Drag Factor | 140 |
January 11, 2025 13:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.0 | 2,389 | 2:07.2 | 170 | 884 | 17 | 142 |
| 10:08.0 | 2,389 | 2:07.2 | 170 | 884 | 17 | 142 |
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Workout Graph
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