Laurent ZMUDA 15:05 row
3,716
Meters
15:05.1
Time
2:01.7
Pace
241
Calories
153
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 16 |
| Drag Factor | 137 |
January 04, 2025 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.1 | 3,716 | 2:01.7 | 194 | 966 | 16 | 153 |
| 5:00.0 | 1,218 | 2:03.1 | 187 | 944 | 17 | 148 |
| 10:00.0 | 1,236 | 2:01.3 | 196 | 973 | 17 | 153 |
| 15:00.0 | 1,246 | 2:00.3 | 201 | 990 | 17 | 157 |
| 15:05.1 | 16 | 2:39.3 | 86 | 597 | 157 |