Laurent ZMUDA 10:38 row
2,560
Meters
10:38.5
Time
2:04.7
Pace
163
Calories
129
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 24 |
| Stroke Count | 254 |
| Drag Factor | 135 |
January 17, 2025 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:38.5 | 2,560 | 2:04.7 | 180 | 921 | 24 | 129 |
| 5:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 20 | 149 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 802 | 28 | 104 |
| 10:38.5 | 157 | 2:02.6 | 190 | 953 | 25 | 134 |
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Workout Graph
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