Mike Forder
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
11/08/24 | 0:40 | 147m | 2:16.0 | RowErg | View workout | |
11/08/24 | 0:40 | 154m | 2:09.8 | RowErg | View workout | |
11/08/24 | 0:40 | 152m | 2:11.5 | RowErg | View workout | |
11/08/24 | 0:40 | 154m | 2:09.8 | RowErg | View workout | |
11/08/24 | 0:40 | 157m | 2:07.3 | RowErg | View workout | |
11/08/24 | 0:40 | 157m | 2:07.3 | RowErg | View workout | |
11/08/24 | 0:40 | 157m | 2:07.3 | RowErg | View workout | |
11/08/24 | 0:40 | 149m | 2:14.2 | RowErg | View workout | |
11/08/24 | 0:40 | 158m | 2:06.5 | RowErg | View workout | |
11/08/24 | 0:40 | 131m | 2:32.6 | RowErg | View workout | |
11/08/24 | 0:40 | 146m | 2:16.9 | RowErg | View workout | |
11/08/24 | 6:33 | 957m | 3:25.3 | RowErg | View workout | |
11/06/24 | 4:32 | 1,001m | 4:32.1 | BikeErg | View workout | |
11/06/24 | 8x1000m/2:00r | 14:36.2 | 1:49.5 | BikeErg | View workout | |
11/06/24 | 8:24 | 3,321m | 2:31.8 | BikeErg | View workout | |
11/05/24 | 20:00 | 8,979m | 2:13.6 | BikeErg | View workout | |
11/05/24 | 20:00 | 4,319m | 2:18.9 | RowErg | View workout | |
11/04/24 | 100m | 0:17.6 | 1:28.0 | RowErg | View workout | |
11/04/24 | 100m | 0:17.8 | 1:29.0 | RowErg | View workout | |
11/04/24 | 100m | 0:18.6 | 1:33.0 | RowErg | View workout | |
11/04/24 | 7:06 | 1,112m | 3:11.9 | RowErg | View workout | |
11/02/24 | 3:44 | 580m | 6:26.3 | BikeErg | View workout | |
11/02/24 | 3x2000m/2:00r | 11:31.2 | 1:55.2 | BikeErg | View workout | |
11/02/24 | 3x1000m/2:00r | 11:44.8 | 1:57.4 | RowErg | View workout | |
11/02/24 | 8:21 | 1,473m | 2:50.2 | RowErg | View workout |