Mike Forder 1:00 row
241
Meters
1:00.0
Time
2:04.4
Pace
15
Calories
132
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 27 |
| Stroke Count | 27 |
| Drag Factor | 129 |
December 06, 2024 08:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 241 | 2:04.4 | 181 | 924 | 27 | 132 |
| 1:00.0 | 241 | 2:04.4 | 181 | 924 | 27 | 132 |
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Workout Graph
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