Mike Forder
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
10/28/24 | 100m | 0:18.0 | 1:30.0 | RowErg | View workout | |
10/28/24 | 100m | 0:17.7 | 1:28.5 | RowErg | View workout | |
10/28/24 | 1:05 | 182m | 2:59.3 | RowErg | View workout | |
10/28/24 | 4:55 | 756m | 3:15.5 | RowErg | View workout | |
10/25/24 | 1:35 | 173m | 4:35.4 | RowErg | View workout | |
10/25/24 | 3x2000m/2:30r | 27:39.8 | 2:18.3 | RowErg | View workout | |
10/25/24 | 4:04 | 599m | 3:23.9 | RowErg | View workout | |
10/19/24 | 10000m | 20:33.8 | 2:03.3 | BikeErg | View workout | |
10/19/24 | 7:53 | 2,868m | 2:44.9 | BikeErg | View workout | |
10/18/24 | 0:45 | 206m | 1:49.2 | RowErg | View workout | |
10/18/24 | 0:45 | 184m | 2:02.2 | RowErg | View workout | |
10/18/24 | 0:45 | 188m | 1:59.6 | RowErg | View workout | |
10/18/24 | 0:45 | 182m | 2:03.6 | RowErg | View workout | |
10/18/24 | 0:45 | 180m | 2:05.0 | RowErg | View workout | |
10/18/24 | 0:45 | 161m | 2:19.7 | RowErg | View workout | |
10/18/24 | 0:45 | 185m | 2:01.6 | RowErg | View workout | |
10/18/24 | 0:45 | 187m | 2:00.3 | RowErg | View workout | |
10/18/24 | 0:45 | 189m | 1:59.0 | RowErg | View workout | |
10/18/24 | 0:45 | 197m | 1:54.2 | RowErg | View workout | |
10/18/24 | 0:45 | 193m | 1:56.5 | RowErg | View workout | |
10/18/24 | 0:45 | 197m | 1:54.2 | RowErg | View workout | |
10/18/24 | 0:45 | 193m | 1:56.5 | RowErg | View workout | |
10/18/24 | 0:45 | 171m | 2:11.5 | RowErg | View workout | |
10/18/24 | 0:45 | 190m | 1:58.4 | RowErg | View workout | |
10/18/24 | 0:45 | 188m | 1:59.6 | RowErg | View workout |