Mike Forder 1:29 row
312
Meters
1:29.9
Time
2:24.0
Pace
17
Calories
125
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 21 |
| Stroke Count | 31 |
| Drag Factor | 130 |
December 02, 2024 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29.9 | 312 | 2:24.0 | 117 | 702 | 21 | 125 |
| 1:29.9 | 312 | 2:24.0 | 117 | 702 | 21 | 125 |
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Workout Graph
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