Mike Forder 1:02 row
114
Meters
1:02.9
Time
4:35.8
Pace
6
Calories
105
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 357 |
| Stroke Rate | 11 |
| Stroke Count | 12 |
| Drag Factor | 128 |
November 29, 2024 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02.9 | 114 | 4:35.8 | 17 | 357 | 11 | 105 |
| 1:02.9 | 115 | 4:33.4 | 17 | 358 | 11 | 105 |
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Workout Graph
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