Mike Forder 0:50 row
229
Meters
0:50.0
Time
1:49.1
Pace
17
Calories
139
Heart Rate
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1225 |
| Stroke Rate | 29 |
| Stroke Count | 24 |
| Drag Factor | 130 |
November 29, 2024 08:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:50.0 | 229 | 1:49.1 | 269 | 1225 | 29 | 139 |
| 0:50.0 | 229 | 1:49.1 | 269 | 1225 | 29 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.