Mike Forder 0:50 row
221
Meters
0:50.0
Time
1:53.1
Pace
15
Calories
139
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 28 |
| Stroke Count | 23 |
| Drag Factor | 130 |
November 29, 2024 08:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:50.0 | 221 | 1:53.1 | 242 | 1132 | 28 | 139 |
| 0:50.0 | 222 | 1:52.6 | 245 | 1143 | 28 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.