Mike Forder
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
11/01/24 | 1:00 | 273m | 1:49.8 | RowErg | View workout | |
11/01/24 | 1:00 | 250m | 2:00.0 | RowErg | View workout | |
11/01/24 | 1:00 | 241m | 2:04.4 | RowErg | View workout | |
11/01/24 | 1:00 | 247m | 2:01.4 | RowErg | View workout | |
11/01/24 | 1:00 | 250m | 2:00.0 | RowErg | View workout | |
11/01/24 | 1:00 | 251m | 1:59.5 | RowErg | View workout | |
11/01/24 | 1:00 | 254m | 1:58.1 | RowErg | View workout | |
11/01/24 | 1:00 | 252m | 1:59.0 | RowErg | View workout | |
11/01/24 | 1:00 | 250m | 2:00.0 | RowErg | View workout | |
11/01/24 | 1:00 | 251m | 1:59.5 | RowErg | View workout | |
11/01/24 | 1:00 | 253m | 1:58.5 | RowErg | View workout | |
11/01/24 | 1:00 | 249m | 2:00.4 | RowErg | View workout | |
11/01/24 | 1:00 | 249m | 2:00.4 | RowErg | View workout | |
11/01/24 | 1:00 | 248m | 2:00.9 | RowErg | View workout | |
11/01/24 | 1:00 | 241m | 2:04.4 | RowErg | View workout | |
11/01/24 | 1:00 | 245m | 2:02.4 | RowErg | View workout | |
11/01/24 | 4:51 | 738m | 3:17.2 | RowErg | View workout | |
10/31/24 | 1:21 | 343m | 3:56.1 | BikeErg | View workout | |
10/31/24 | 10000m | 20:55.8 | 2:05.5 | BikeErg | View workout | |
10/31/24 | 1:36 | 569m | 2:49.9 | BikeErg | View workout | |
10/30/24 | 4:05 | 467m | 4:22.6 | RowErg | View workout | |
10/30/24 | 3x1000m/2:00r | 11:55.1 | 1:59.1 | RowErg | View workout | |
10/30/24 | 9:58 | 1,734m | 2:52.4 | RowErg | View workout | |
10/29/24 | 1:01 | 130m | 3:56.5 | RowErg | View workout | |
10/29/24 | 30:00 | 6,247m | 2:24.0 | RowErg | View workout |