Mike Forder
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
09/27/24 | 0:50 | 215m | 1:56.2 | RowErg | View workout | |
09/27/24 | 0:50 | 214m | 1:56.8 | RowErg | View workout | |
09/27/24 | 0:50 | 218m | 1:54.6 | RowErg | View workout | |
09/27/24 | 0:50 | 217m | 1:55.2 | RowErg | View workout | |
09/27/24 | 0:50 | 214m | 1:56.8 | RowErg | View workout | |
09/27/24 | 0:50 | 222m | 1:52.6 | RowErg | View workout | |
09/27/24 | 0:50 | 219m | 1:54.1 | RowErg | View workout | |
09/27/24 | 0:50 | 212m | 1:57.9 | RowErg | View workout | |
09/27/24 | 0:50 | 221m | 1:53.1 | RowErg | View workout | |
09/27/24 | 6:53 | 1,126m | 3:03.7 | RowErg | View workout | |
09/26/24 | 8:19 | 1,113m | 3:44.1 | RowErg | View workout | |
09/25/24 | 1:02 | 100m | 5:12.0 | RowErg | View workout | |
09/25/24 | 8x500m/2:00r | 14:34.2 | 1:49.2 | RowErg | View workout | |
09/25/24 | 12:21 | 2,028m | 3:02.8 | RowErg | View workout | |
09/24/24 | 30:04 | 12,866m | 2:20.2 | BikeErg | View workout | |
09/18/24 | 2:32 | 289m | 4:23.3 | RowErg | View workout | |
09/18/24 | 8x500m/2:00r | 14:36.0 | 1:49.5 | RowErg | View workout | |
09/18/24 | 1:15 | 280m | 2:14.6 | RowErg | View workout | |
09/18/24 | 11:21 | 1,699m | 3:20.5 | RowErg | View workout | |
09/16/24 | 100m | 0:17.3 | 1:26.5 | RowErg | View workout | |
09/16/24 | 8:09 | 1,262m | 3:13.7 | RowErg | View workout | |
09/14/24 | 5000m | 20:06.6 | 2:00.6 | RowErg | View workout | |
09/14/24 | 12:28 | 2,187m | 2:51.1 | RowErg | View workout | |
09/11/24 | 0:40 | 172m | 1:56.2 | RowErg | View workout | |
09/11/24 | 0:40 | 173m | 1:55.6 | RowErg | View workout |