Mike Forder 9:37 BikeErg
3,111
Meters
9:37.1
Time
3:05.5
Pace
77
Calories
80
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| RPM | 51 |
| Revolution Count | 495 |
| Power/kg | 0.54 |
| Drag Factor | 84 |
December 03, 2024 08:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:37.1 | 3,111 | 3:05.5 | 55 | 488 | 51 | 80 |
| 5:00.0 | 1,686 | 2:57.9 | 62 | 513 | 53 | 83 |
| 9:37.1 | 1,426 | 3:14.3 | 48 | 464 | 50 | 78 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.