Mike Forder 1:00 row
263
Meters
1:00.0
Time
1:54.0
Pace
18
Calories
141
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 27 |
| Stroke Count | 27 |
| Drag Factor | 128 |
December 06, 2024 08:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 263 | 1:54.0 | 236 | 1111 | 27 | 141 |
| 1:00.0 | 263 | 1:54.0 | 236 | 1111 | 27 | 141 |
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Workout Graph
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