Mike Forder 1:25 row
184
Meters
1:25.5
Time
3:52.3
Pace
9
Calories
94
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 12 |
| Stroke Count | 16 |
| Drag Factor | 124 |
December 04, 2024 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25.5 | 184 | 3:52.3 | 28 | 396 | 12 | 94 |
| 1:25.5 | 185 | 3:51.0 | 28 | 397 | 12 | 94 |
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Workout Graph
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