Mike Forder 1:00 row
270
Meters
1:00.0
Time
1:51.1
Pace
19
Calories
138
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1178 |
| Stroke Rate | 28 |
| Stroke Count | 28 |
| Drag Factor | 128 |
December 06, 2024 08:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 270 | 1:51.1 | 255 | 1178 | 28 | 138 |
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 28 | 138 |
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Workout Graph
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