Mike Forder 10:25 row
1,877
Meters
10:25.9
Time
2:46.7
Pace
96
Calories
97
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 18 |
| Stroke Count | 186 |
| Drag Factor | 127 |
December 05, 2024 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:25.9 | 1,877 | 2:46.7 | 76 | 559 | 18 | 97 |
| 5:00.0 | 885 | 2:49.4 | 72 | 547 | 17 | 86 |
| 10:00.0 | 912 | 2:44.4 | 79 | 570 | 19 | 97 |
| 10:25.9 | 80 | 2:41.8 | 83 | 583 | 20 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.