Mike Forder 1:00 row
314
Meters
1:00.0
Time
1:35.5
Pace
27
Calories
135
Heart Rate
| Average Watts | 401 |
|---|---|
| Calories Per Hour | 1681 |
| Stroke Rate | 34 |
| Stroke Count | 34 |
| Drag Factor | 141 |
December 03, 2024 09:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 314 | 1:35.5 | 401 | 1681 | 34 | 135 |
| 1:00.0 | 314 | 1:35.5 | 401 | 1681 | 34 | 135 |
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Workout Graph
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