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Mike Forder

Log

Date Workout Score Ave Comments Action
10/04/24 1:00 259m 1:55.8 View workout
10/04/24 1:00 223m 2:14.5 View workout
10/04/24 1:00 245m 2:02.4 View workout
10/04/24 1:00 258m 1:56.2 View workout
10/04/24 1:00 256m 1:57.1 View workout
10/04/24 1:00 250m 2:00.0 View workout
10/04/24 1:00 256m 1:57.1 View workout
10/04/24 1:00 257m 1:56.7 View workout
10/04/24 1:00 259m 1:55.8 View workout
10/04/24 1:00 257m 1:56.7 View workout
10/04/24 1:00 258m 1:56.2 View workout
10/04/24 1:00 254m 1:58.1 View workout
10/04/24 1:00 249m 2:00.4 View workout
10/04/24 1:00 256m 1:57.1 View workout
10/04/24 9:49 1,361m 3:36.4 View workout
10/03/24 4:53 922m 2:39.1 View workout
10/02/24 2:25 274m 4:24.5 View workout
10/02/24 3x1000m/2:00r 11:29.4 1:54.9

3x1k 2 mr

View workout
10/02/24 10:42 1,731m 3:05.5 View workout
10/01/24 4:42 583m 4:02.4 View workout
10/01/24 v2000m/2:00r...5 5,250m 1:59.4 View workout
10/01/24 5:24 864m 3:07.5 View workout
09/28/24 1:37 168m 4:50.7 View workout
09/28/24 v1000m/2:00r...12 5,500m 1:56.4 View workout
09/28/24 5:38 937m 3:00.6 View workout